The idea of meditation is becoming more and more common these days, but the practice of it is still mostly unknown. I learned to meditate from a psychologist over 30 years ago as a tool for physical healing, at a time when the usual medicines no longer worked for me. Over these years since, I have perfected my faith and trust in the benefits.

Meditation is the tool that allows you to release everything that is not the real you, everything that is less-than-love, and then as you become one with the light, this state of simply peacefully being connects you with heaven, where your prayers become face to face conversations with Diety.

If you are not familiar with this art and have some doubts, know that my motive is to guide you to let go of the physical world for a few moments, and go to a place of pure love where you can enjoy a spiritual feast. Guided meditation is wonderful because you can be led quickly to this loving spiritual paradigm. In a space of being one with spirit, all healing can be accessed and experienced immediately. This is a state where your spirit is strengthened and enlightened, and then your clear spirit can guide your daily life on a higher plane.

Much about meditation includes images that are symbolic of higher meanings. When you hear or visualize anything in meditation, ask for the deeper message. Most of what Christ taught was done in allegories, causing one to seek for the spiritual depths of the truths taught. Just notice how messages in meditations come to you symbolically, and always ask for clarification when needed.

While listening to these meditations, I suggest you find a quiet place to sit comfortably, alone, and enjoy as the spirit guides you to places of inner strength and healing.

Whatever is gained in this exercise will be unique to whatever you are seeking, right now. Focus first on your intention –what it is you need. When you are clear, send that message heavenward, and the answers will come as you travel into the space of spirit through meditation.

Into The Light
Guided Meditation by Judy Rankin Hansen–24 minutes
Music by R. Carlos Nakai– Resonance: Into The Maze

Ask and Receive Guided Meditation by Judy Rankin Hansen–16 minutes
Music by Gerald Jay Markoe, from the album Music of the Angels

Going Home
This guided meditation is whispered from a connection with spirit, so find a quiet place where you can be alone. Before you begin the meditation, send a prayer heavenward, asking that you may find what you need at this time. With that clear intention stated, click on the recording, and travel home now to be with your own heavenly origins.

Guided Meditation by Judy Hansen–33 minutes

Checking In With The LIGHT
Guided Meditation by Judy Hansen–9 minutes
Music–Gerald Jay Markoe Angels of the Dawn & Mindy Gledhill Child of Light

Affirmations to Anchor Your Soul
Guided Meditation by Judy Hansen–12 minutes
Music by Jenny Oaks Baker (Pie Jesu) and Diana Ross (You Are So Beautiful)

Aligned With Hope
Guided Meditation by Judy Rankin Hansen–12 minutes
Music by Gerald Markoe–Angel Harps and Voices

Meditation For The Healing of Men, Beginning With Women
Guided Meditation by Judy Hansen–35 minutes
Please go first to home page and read blog from June 20, 2010 for instructions in using this meditation.

Cord Cutting Ceremony Meditation–this is available for $7 via paypal

More information on this extraordinary experience can be found here:
Cord-Cutting Ceremony–30 minutes mp3 download
Music composed by Sheldon Pickering uniquely for this guided meditation.
Listen to the first 3 minutes free here:

What are people saying about their experience with this meditation? After listening one time, this man literally felt the pain leave his legs for the first time in his 60+ years. He has always had to take medication for his polio pain, but still always felt the pain, which restricted his ability to do most everything. Now, as he has come to understand the power of letting go of things–cord-cutting, and letting in the light of Christ, he is experiencing a new life.